Last updated: 7/2009

st it be that the food our taste buds crave is the food that our bodies, and our waistlines hate? Is this not completely unfair? And on the other side of the coin, why is healthy food so dry, so banal, so boring? What would you give for the priceless ability to cook meals which you would not only crave to eat, but which would be great for your body and healthy for you? Mouth watering food you could you could eat every day- breakfast, lunch, dinner and snacks?

This can be done!

I¡¯m Jude Martin, professional chef from London, England, and I am here to tell you two little secrets:

#1 Delicious food does not have to be unhealthy!

#2 Healthy food does not have to be bland!

It can be simple and quick to make, affordable and more delectable than anything you will ever pick up in a fast food joint.

You can find out the secret that will allow you to solve all of your food-related problems:

Lose weight... and enjoy it!: It is a fact that is not simply overeating that causes weight problems, but the consumption of the wrong sorts of food. Junk and fatty food is so popular because it is an easy route to taste. What I will teach you is an even easier route to taste- but I do not compromise 1 ounce on health!

Get your partner into shape: Is your partner having difficulties keeping himself in trim? Are you having difficulties keeping your partner in trim?! This will never have to be the case ever again. I will show you how to make your partner crave your cooking, cooking that is so healthy and so delicious, there will never be the need for another take-out ever again!

Get your kids to crave healthy food, rather than junk food: Kid¡¯s eating habits are a huge problem for all parents nowadays, because no matter how much you try and shove lettuce and broccoli down their mouths, they will always go for the Big Mac when they can. You can stop this from today! With the long- learned secrets I will impart to you, your children will now crave your cooking, will be looking forward to your dinner time, and will prefer what you make over fast food.

Learn to crave your own cooking!: How great would if feel to have the ability to whip up delicious and healthy food for breakfast, lunch, dinner and snacks, any time you want, no matter what your background in cooking is? This is a priceless ability, and one that you will be able to carry with you forever!

So, do you want in on this secret?

Your search is over, and this will be the e-book that transforms your eating habits forever.

I have put together over 70 recipes that will show you, even if you are a complete novice to cooking, how to make healthy and delicious meals that you can eat for breakfast, lunch, snacks, and dinner.

Your lifestyle of unhealthy over-indulgence is over. Welcome to the life of healthy over-indulgence! Here, let¡¯s start you off with some Moroccan Chilli King Prawn Cous Cous:

Look good? I guarantee you could be making this for dinner tonight.

The truth is, that international cuisine is so diverse, using so many different ingredients, spices and flavours, that by taking the best- the healthiest and the tastiest- of these influences, achieving a balance of deliciousness and health is not hard. And this is precisely what has been done in this brand new e-book. There is no limit on the influences that have shaped this book: Italian, Indian, Jamaican, Moroccan, Greek, Chinese, Thai- these are just some of the cuisines which I have put, and you will find, in this book. Fancy some Slow Cooked African Rice with Turkey Breast??

There you go! Let me emphasise again- you could be making this within hours! I don¡¯t care whether you have never stepped into a kitchen before- if this is the case, then trust me, this book has been specifically designed for you, and has indeed been tested on culinary newbies. I simply tell you step by step:

- What ingredients to use
- What to do with them
- How long to do it for

And voila, that is all you need to know! It is set out in the plainest English possible without the complex cooking instructions and eccentric measuring that other books have. If you are a novice to cooking, there will not be a better book to start off with than this!

Moreover, you will learn:

How to reduce salt, sugar and fat content in your food, while actually enhancing the flavour

How to create food which you can snack on as much as you want, but snack healthily at the same time

How to create delicious vegetarian meals

How to create quick meals- health and taste, whipped up in minutes!

Healthy, tasty meals for breakfast, lunch and dinner

How to cook meals you will crave without using artificial ingredients

How to cook meals you crave without using cream

How to cook meals you crave without using sugar

How to cook meals you crave without using butter

How to get red meat out of your diet, and not miss it for a single second

And much, much more!

How would you like to be able to wave bye-bye to the greasy days of Chinese take-outs and poisonous fast food, without sacrificing the joy of delicious food? Or to wave goodbye to those frustrating days of trying to enjoy bland salads, without sacrificing the importance of healthy food? Is this something that appeals to you? Is this not something that everyone wants? I have drawn on my years of experience to show you this! I guarantee you will not find the words ¡°butter¡±, ¡°cream¡±, ¡°sugar¡± or even ¡°salt¡± in any of the recipes in the book. Think of the benefits you can gain¡­

Lose unwanted pounds

Improve your overall health and energy levels

Whip your partner into shape, through your own cooking!

Solve your kids¡¯ eating problems- they will now be running for your food, not fast food!

Have more energy and vibrancy during the day

Learn the priceless ability of cooking delicious food, any time of day, for yourself or for entertaining

Change the way others look at your cooking!

Learn to cook healthy food without breaking the bank

This last element is very important. Healthy food often comes with an unhealthy burden on the wallet. But with Eat Healthy - Eat Delicious!, this will not be the case any more. The recipes in this book are affordable, and I can guarantee you will be able to build your culinary lifestyle around it. You may even wonder how you ever lived without it!

Ok, I¡¯m getting hungry, how about breaking for some Pomegranate Cous Cous Salad?

Simple, affordable, healthy, delicious. 4 words that sum up this book pretty perfectly!

Further to these benefits, this 70+ recipe e-book is structured into 4 parts:

- Breakfast
- Lunch
- Snacks
- Dinner

The reason for doing this is that it will allow you to structure your entire lifestyle around healthy and delicious eating. It will ensure that you and your loved ones are catered for at every mealtime of the day, and indeed whenever you get hungry. And you know what this means? It means that whoever you are, whatever your palate or background in cooking, you will never have to eat non-healthy, non-delicious food, ever again, for the rest of your life. And neither will your family or loved ones.

No more ready meals. No more pigging out on garbage. No more floundering in the kitchen trying in vain to create nutritious meals for yourself and the ones you love. For the rest of your life, you will have the key to creating mouth watering healthy meals for yourself and your loved ones.

This will be the book that will change the way you look at food. It will revolutionise the eating habits of you and all those around you, and if this is something that you value, it could be one of the most important books you ever purchase.

Order today, and you also get 5 free bonuses!

Bonus #1- Healthy AND delicious drinks!

Stop drinking garbage from concentrate, or poisonous chemical concoctions- mouth-watering recipes that will give you the right kind of drink addiction!
o Learn how to make homemade juices
o Fruit juice recipes
o Smoothies & shakes tips
o Fruit smoothie recipes
o Lose weight by juice fasting

Bonus #2- Healthy AND Delicious packed lunches!

Why leave your new skills at home? Take some of these delicious meals to work with you! Wanna avoid damp sandwiches or greasy hamburgers for lunch? We¡¯ll show you how to transform at-work eating habits for yourself and your partner, using many of the recipes in the Healthy AND Delicious Recipe e-book. This is priceless information that will transform the way you feel at your workplace. Imagine having a healthy and delicious lunch to look forward to, every single day of the week. Would that not be awesome?

Bonus #3- The Diabetic Cookbook.

Are you diabetic, or know a diabetic, and are looking for diabetic specific recipes? Absolutely free with the Healthy AND Delicious Recipe e-book, 37 recipes that will help you create the meals, from main meals to desserts, that will allow you or someone you know to cope with a diabetic lifestyle. You will never again have to have difficulties in cooking for a diabetic lifestyle

Bonus #4- Discover how to be the perfect host!

With this free e-book, learn the tricks and tips that will ensure that your healthy and delicious dinner parties go off with a bang! Have successful dinner parties, worry-free bridal showers, formal tea parties, all with the perfect menu and table settings. Relieve your party hosting stress, entertain and relax, while serving up health and deliciousness! The perfect way to put your newly found skills to practise in a big way!

Bonus #5- Email updates.

I will always be coming up with new recipes. These will go in updated versions of the book. But I don¡¯t want any of you to miss out, and so when you purchase the book, you will be getting emails from me from time to time with further batches of health and deliciousness, absolutely free, for the rest of your life!

So what¡¯s the cost for this complete package?

I have some great news for you. Since there are no printing costs for e-books, you can get this e-book for much less than it would cost if it were a hard copy manual - AND you get it instantly (no waiting for the snail mail!) Your investment in this life-changing e-book is only $19.97! You get the 70 recipe Eat Healthy - Eat Delicious!, the Healthy Drinks e-book, the Healthy AND Delicious Packed Lunch E-book, the Diabetic Recipe e-book, the Dinner Party e-book, AND the email updates, all for just $19.97.

Click here to order now for just $19.97!

This book will change the way you live forever, and it will change the way you look at food. It will revise your lifestyle, and those of your loved ones. Can you afford not to buy it? Do you want to go back to your old lifestyle of take-outs and fast food, or dry vegetables and bland lettuce leaves? Embrace health, embrace deliciousness- embrace them both together! Order right away, and you will be able to start your new lifestyle at dinner tonight.

Click here to order now for just $19.97!

The best part of all is that this entire package will cost you absolutely nothing if it doesn¡¯t transform your habits the way I have suggested, because it comes with an:

8-WEEK, NO-RISK, UNCONDITIONAL
100% MONEY BACK GUARANTEE!
Your satisfaction is 100% guaranteed. I have truly poured my heart, soul, and all my culinary experience, creativity and expertise into this book. I want you to follow closely. Study it. Test it for up to 8 weeks. And most importantly, I want you to enjoy its results!
However, if you're not thrilled with the results, then please, simply write and tell me, and I'll send you a prompt and courteous, no hassles, no questions asked, 100% refund.
On the other hand, if The Healthy AND Delicious Recipe E-Book does transform your eating habits, and does teach you effectively to make healthy and delicious meals, easily and affordably, for every meal of the day, for you and your loved ones, then I want you to let me know your testimonial via email- I will delight in hearing your story- and make sure you tell all your friends about it too!

So what do you have to lose? If you are serious about changing your eating habits and those of the people close to you, if you want to learn the priceless ability of being able to cook healthy AND deliciously, and